Thursday, November 10, 2011

Back to the elimination diet for 2 days

This morning I had my usual protein shake and a slice of pumpkin oatmeal. I snacked on raspberries and celery with almond butter.
chicken with green sauce crackers
Lunch was some leftover chicken, beans and green sauce with some rice crackers. Paul found some rice crackers with no soy or dairy, woo hoo!
Snack: Pancake with almond butter and apple sauce
vegetable soup
Dinner: Vegetable soup
Recipe for Vegetable Soup:
Blend chicken broth with 3-4 tomatoes, 2 chopped garlic clove, cilantro and chile pepper optional.
Add chopped vegetables, hard to cook first. Beets, then carrots and celery, then zucchini and cauliflower and broccoli last. Cook until desired tenderness. Top with fresh cilantro and onion.

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