Woke up early, had a good workout. I’m feeling good energy. I have also noticed that I look younger. Seriously, I do! I don’t have any bags under my eyes and my face isn’t puffy. I don’t know if it’s because of no caffeine or no alcohol. I think I sleep better without alcohol. So maybe I am just getting good ‘beauty sleep’ now?
Day 15 Menu:
- Breakfast: Protein shake and pumpkin oatmeal
- Snacks: Apple with almond butter, pumpkin oatmeal
- Lunch: Hummus wrap with avocado, spinach, onions and grilled eggplant
- Dinner: Herb roasted organic chicken with roasted beets and blue potatoes and salad
- Snack: Pear with almonds and granola. Cinnamon tea
No comments:
Post a Comment